Jan van der Haar 6:36 row
1,354m
Meters
6:36.4
Time
2:26.3
Pace
75
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
February 23, 2017 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.4 | 1,354m | 2:26.3 | 112 | 684 | 24 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 6:36.4 | 338m | 2:22.6 | 121 | 715 | 24 |