Jan van der Haar 30:00 row
6,438m
Meters
30:00.0
Time
2:19.7
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
August 25, 2021 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,438m | 2:19.7 | 128 | 740 | 25 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 25 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 25 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 26 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 26 |