Jan van der Haar 6:09 row
1,000m
Meters
6:09.4
Time
3:04.7
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
August 25, 2021 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.4 | 1,000m | 3:04.7 | 56 | 491 | 21 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 22 |
| 6:09.0 | 192m | 2:59.6 | 60 | 507 | 20 |