Jan van der Haar 1:15:55 row
15,011m
Meters
1:15:55.0
Time
2:31.7
Pace
815
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
September 05, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:55.0 | 15,011m | 2:31.7 | 100 | 644 | 23 |
| 20:00.0 | 3,768m | 2:39.2 | 87 | 598 | 22 |
| 40:00.0 | 3,921m | 2:33.0 | 98 | 636 | 23 |
| 1:00:00.0 | 4,037m | 2:28.6 | 107 | 666 | 23 |
| 1:15:55.0 | 3,288m | 2:25.2 | 114 | 693 | 24 |