Jan van der Haar 21097m row
21,097m
Meters
1:42:33.1
Time
2:25.8
Pace
1176
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
September 07, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:33.1 | 21,097m | 2:25.8 | 113 | 688 | 24 |
| 21:02.3 | 4,300m | 2:26.7 | 111 | 680 | 23 |
| 20:49.2 | 8,600m | 2:25.2 | 114 | 693 | 24 |
| 20:46.5 | 12,900m | 2:24.9 | 115 | 695 | 25 |
| 20:57.9 | 17,200m | 2:26.2 | 112 | 684 | 25 |
| 18:57.2 | 21,097m | 2:25.9 | 113 | 687 | 25 |