Jan van der Haar 5:35 row
1,012m
Meters
5:35.9
Time
2:45.9
Pace
53
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
September 17, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.9 | 1,012m | 2:45.9 | 77 | 563 | 21 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 5:35.0 | 107m | 2:43.5 | 80 | 575 | 20 |
Cooling down