Jan van der Haar 5:38 row
1,017m
Meters
5:38.9
Time
2:46.6
Pace
53
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
September 22, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.9 | 1,017m | 2:46.6 | 76 | 560 | 20 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 5:38.0 | 118m | 2:41.0 | 84 | 588 | 19 |