Jan van der Haar 11:04 row
2,011m
Meters
11:04.7
Time
2:45.2
Pace
105
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
September 24, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.7 | 2,011m | 2:45.2 | 78 | 566 | 21 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
| 11:04.0 | 195m | 2:44.1 | 79 | 572 | 20 |