Jan van der Haar 11:16 row
2,011m
Meters
11:16.2
Time
2:48.1
Pace
104
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
October 03, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.2 | 2,011m | 2:48.1 | 74 | 553 | 21 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 22 |
| 11:16.0 | 235m | 2:41.7 | 83 | 584 | 21 |