Jan van der Haar 1:00:00 row
12,230m
Meters
1:00:00.0
Time
2:27.1
Pace
677
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
October 22, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,230m | 2:27.1 | 110 | 677 | 22 |
| 10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 21 |
| 20:00.0 | 2,033m | 2:27.5 | 109 | 674 | 22 |
| 30:00.0 | 2,043m | 2:26.8 | 111 | 680 | 22 |
| 40:00.0 | 2,047m | 2:26.5 | 111 | 682 | 22 |
| 50:00.0 | 2,059m | 2:25.7 | 113 | 689 | 23 |
| 1:00:00.0 | 2,101m | 2:22.7 | 120 | 713 | 23 |