Jan van der Haar 11:54 row
2,214m
Meters
11:54.4
Time
2:41.3
Pace
116
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
October 27, 2021 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.4 | 2,214m | 2:41.3 | 83 | 586 | 21 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 11:54.0 | 356m | 2:40.1 | 85 | 593 | 20 |