Jan van der Haar 46:33 row
10,019m
Meters
46:33.6
Time
2:19.4
Pace
577
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
November 04, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:33.6 | 10,019m | 2:19.4 | 129 | 744 | 23 |
| 20:16.8 | 4,300m | 2:21.4 | 124 | 725 | 22 |
| 40:06.0 | 4,300m | 2:18.2 | 132 | 755 | 23 |
| 46:33.6 | 1,419m | 2:16.5 | 137 | 772 | 24 |