Jan van der Haar 15:57 row
3,012m
Meters
15:57.9
Time
2:39.0
Pace
159
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
November 04, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.9 | 3,012m | 2:39.0 | 87 | 599 | 21 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 21 |
| 15:57.0 | 184m | 2:34.8 | 94 | 624 | 20 |