Jan van der Haar 6000m row
6,000m
Meters
28:07.5
Time
2:20.6
Pace
344
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
February 25, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:07.5 | 6,000m | 2:20.6 | 126 | 733 | 22 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 22 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 22 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 22 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 23 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 24 |
| 4:37.2 | 6,000m | 2:18.6 | 131 | 752 | 24 |