Jan van der Haar 11:21 row
2,011m
Meters
11:21.7
Time
2:49.4
Pace
104
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
February 25, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.7 | 2,011m | 2:49.4 | 72 | 547 | 20 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 20 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 21 |
| 11:21.0 | 252m | 2:40.7 | 84 | 590 | 20 |