Jan van der Haar 5:58 row
1,011m
Meters
5:58.3
Time
2:57.2
Pace
50
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 142 |
August 18, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.3 | 1,011m | 2:57.2 | 63 | 516 | 20 | 120 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 20 | 120 |
| 5:58.3 | 172m | 2:49.4 | 72 | 547 | 20 | 121 |
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Workout Graph
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