Jan van der Haar 5:39 row
1,015m
Meters
5:39.0
Time
2:46.9
Pace
52
Calories
127
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 141 |
August 21, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.0 | 1,015m | 2:46.9 | 75 | 558 | 20 | 127 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 21 | 127 |
| 5:39.0 | 119m | 2:43.8 | 80 | 573 | 20 | 127 |
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Workout Graph
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