Jan van der Haar 2000m row
2,000m
Meters
9:29.2
Time
2:22.3
Pace
111
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 145 |
September 01, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.2 | 2,000m | 2:22.3 | 121 | 718 | 22 |
| 2:00.5 | 400m | 2:30.6 | 102 | 652 | 21 |
| 1:55.4 | 800m | 2:24.2 | 117 | 701 | 21 |
| 1:53.5 | 1,200m | 2:21.8 | 123 | 721 | 22 |
| 1:51.8 | 1,600m | 2:19.7 | 128 | 741 | 23 |
| 1:48.0 | 2,000m | 2:15.0 | 142 | 789 | 24 |
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Workout Graph
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