Jan van der Haar 2000m row
2,000m
Meters
9:34.0
Time
2:23.5
Pace
111
Calories
142
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 21 |
Stroke Count | 205 |
Drag Factor | 142 |
September 05, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:34.0 | 2,000m | 2:23.5 | 118 | 707 | 21 | 142 |
1:58.6 | 400m | 2:28.2 | 107 | 669 | 21 | 136 |
1:54.0 | 800m | 2:22.5 | 121 | 716 | 21 | 142 |
1:57.8 | 1,200m | 2:27.2 | 110 | 677 | 21 | 141 |
1:53.6 | 1,600m | 2:22.0 | 122 | 720 | 21 | 145 |
1:50.0 | 2,000m | 2:17.5 | 135 | 763 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.