Jan van der Haar 2000m row
2,000
Meters
10:04.4
Time
2:31.1
Pace
108
Calories
143
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 142 |
September 05, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.4 | 2,000 | 2:31.1 | 101 | 643 | 108 | 21 | 143 |
| 2:41.3 | 500 | 2:41.3 | 83 | 580 | 26 | 20 | 136 |
| 2:31.3 | 1,000 | 2:31.3 | 101 | 642 | 27 | 21 | 143 |
| 2:28.2 | 1,500 | 2:28.2 | 108 | 655 | 27 | 21 | 147 |
| 2:23.6 | 2,000 | 2:23.6 | 118 | 701 | 28 | 22 | 147 |
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Workout Graph
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