Jan van der Haar 6:05 row
1,005m
Meters
6:05.8
Time
3:01.9
Pace
50
Calories
136
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 142 |
September 05, 2023 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.8 | 1,005m | 3:01.9 | 58 | 499 | 18 | 136 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 19 | 134 |
| 6:05.8 | 202m | 2:42.8 | 81 | 578 | 18 | 138 |
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Workout Graph
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