Jan van der Haar 6x1000m/2:00r row

6,000m

Meters

27:44.0

Time

2:18.6

Pace

345

Calories

147

Heart Rate

Rest Distance1,920m
Rest Time12:00.0
Overall Distance7,920m
Overall Time39:44.0
Average Watts131
Calories Per Hour751
Stroke Rate22
Stroke Count608
Drag Factor151

September 28, 2023 10:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:44.0 6,000m 2:18.6 131 751 22 147
4:44.2 1,000m 2:22.1 122 719 21 140
4:39.7 1,000m 2:19.8 128 740 21 146
4:35.1 1,000m 2:17.5 134 762 22 153
4:33.6 1,000m 2:16.8 137 770 22 152
4:34.7 1,000m 2:17.3 135 764 23 147
4:36.7 1,000m 2:18.3 132 754 23 148
r1,920m

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