Jan van der Haar 5:06 row
893m
Meters
5:06.2
Time
2:51.4
Pace
45
Calories
129
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 15 |
| Stroke Count | 99 |
| Drag Factor | 146 |
September 28, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 893m | 2:51.4 | 69 | 539 | 15 | 129 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 20 | 129 |
| 5:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 130 |
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Workout Graph
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