Jan van der Haar 0:43 row
84m
Meters
0:43.8
Time
4:20.7
Pace
4
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 19 |
| Stroke Count | 9 |
| Drag Factor | 148 |
January 30, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.8 | 84m | 4:20.7 | 20 | 367 | 19 |
| 0:43.8 | 84m | 4:20.7 | 20 | 367 | 19 |
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Workout Graph
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