Jan van der Haar 1500m row
1,500m
Meters
6:58.3
Time
2:19.4
Pace
84
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 147 |
February 04, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.3 | 1,500m | 2:19.4 | 129 | 744 | 22 | 128 |
| 1:26.8 | 300m | 2:24.6 | 116 | 697 | 22 | 117 |
| 1:23.9 | 600m | 2:19.8 | 128 | 740 | 21 | 122 |
| 1:23.0 | 900m | 2:18.3 | 132 | 755 | 22 | 131 |
| 1:21.5 | 1,200m | 2:15.8 | 140 | 780 | 22 | 136 |
| 1:23.0 | 1,500m | 2:18.3 | 132 | 755 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.