Jan van der Haar 2000m row
2,000m
Meters
9:38.2
Time
2:24.5
Pace
110
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 145 |
February 06, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.2 | 2,000m | 2:24.5 | 116 | 698 | 22 | 139 |
| 2:04.3 | 400m | 2:35.3 | 93 | 621 | 21 | 127 |
| 1:57.0 | 800m | 2:26.2 | 112 | 685 | 21 | 136 |
| 1:53.7 | 1,200m | 2:22.1 | 122 | 719 | 22 | 143 |
| 1:52.9 | 1,600m | 2:21.1 | 125 | 728 | 22 | 145 |
| 1:50.4 | 2,000m | 2:18.0 | 133 | 758 | 24 | 148 |
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Workout Graph
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