Jan van der Haar 1000m row
1,000m
Meters
4:29.9
Time
2:14.9
Pace
57
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 146 |
February 15, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 23 | 129 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 23 | 112 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 23 | 127 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 22 | 131 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 23 | 137 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.