Jan van der Haar 2:25 row
409m
Meters
2:25.4
Time
2:57.7
Pace
20
Calories
111
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 144 |
April 17, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.4 | 409m | 2:57.7 | 62 | 514 | 19 | 111 |
| 2:25.4 | 410m | 2:57.3 | 63 | 516 | 19 | 111 |
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Workout Graph
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