Jan van der Haar 1:00:00 row
11,670
Meters
1:00:00.0
Time
2:34.2
Pace
626
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 1194 |
| Drag Factor | 144 |
May 26, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,670 | 2:34.2 | 95 | 628 | 626 | 19 | 120 |
| 10:00.0 | 1,867 | 2:40.6 | 84 | 590 | 98 | 19 | 110 |
| 20:00.0 | 1,921 | 2:36.1 | 92 | 616 | 102 | 19 | 116 |
| 30:00.0 | 1,935 | 2:35.0 | 94 | 623 | 103 | 20 | 118 |
| 40:00.0 | 1,961 | 2:32.9 | 98 | 636 | 106 | 20 | 121 |
| 50:00.0 | 1,964 | 2:32.7 | 98 | 637 | 106 | 20 | 125 |
| 1:00:00.0 | 2,022 | 2:28.3 | 107 | 668 | 111 | 21 | 134 |
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Workout Graph
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