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Jan van der Haar v0:45/0:45r...20 row

3,634

Meters

15:00.0

Time

2:03.8

Pace

220

Calories

145

Heart Rate

Rest Distance2,365
Rest Time15:00.0
Overall Distance5,999
Overall Time30:00.0
Average Watts184
Calories Per Hour880
Stroke Rate25
Stroke Count390
Drag Factor143

May 31, 2024 10:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,634 2:03.8 184 880 25 145
0:45.0 182 2:03.6 185 880 28 134
r: 0:45 118
0:45.0 181 2:04.3 182 880 25 138
r: 0:45 121
0:45.0 181 2:04.3 182 880 25 140
r: 0:45 124
0:45.0 182 2:03.6 185 880 25 142
r: 0:45 119
0:45.0 182 2:03.6 185 880 25 142
r: 0:45 124
0:45.0 182 2:03.6 185 880 27 144
r: 0:45 121
0:45.0 182 2:03.6 185 880 25 144
r: 0:45 118
0:45.0 181 2:04.3 182 880 25 146
r: 0:45 117
0:45.0 182 2:03.6 185 880 25 145
r: 0:45 116
0:45.0 182 2:03.6 185 880 25 146
r: 0:45 119
0:45.0 182 2:03.6 185 880 27 147
r: 0:45 116
0:45.0 182 2:03.6 185 880 25 147
r: 0:45 117
0:45.0 182 2:03.6 185 880 27 148
r: 0:45 117
0:45.0 182 2:03.6 185 880 27 148
r: 0:45 119
0:45.0 182 2:03.6 185 880 27 150
r: 0:45 115
0:45.0 182 2:03.6 185 880 25 150
r: 0:45 120
0:45.0 182 2:03.6 185 880 27 151
r: 0:45 113
0:45.0 178 2:06.4 173 880 25 151
r: 0:45 117
0:45.0 183 2:02.9 188 880 27 152
r: 0:45 116
0:45.0 183 2:02.9 188 880 27 154
r: 0:45 118
r2,365

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Workout Graph

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