Jan van der Haar 1:00:00 row
12,664m
Meters
1:00:00.0
Time
2:22.1
Pace
715
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
| Drag Factor | 145 |
June 06, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,664m | 2:22.1 | 122 | 719 | 22 | 137 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 121 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 130 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 134 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 136 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 138 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 139 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 140 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 141 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 140 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 142 |
| 55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 144 |
| 1:00:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 148 |
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Workout Graph
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