Jan van der Haar 1:30:00 row
18,453m
Meters
1:30:00.0
Time
2:26.3
Pace
1024
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 1994 |
| Drag Factor | 146 |
June 07, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,453m | 2:26.3 | 112 | 684 | 22 | 131 |
| 15:00.0 | 3,026m | 2:28.7 | 106 | 666 | 20 | 122 |
| 30:00.0 | 3,054m | 2:27.3 | 109 | 676 | 21 | 128 |
| 45:00.0 | 3,063m | 2:26.9 | 110 | 679 | 22 | 128 |
| 1:00:00.0 | 3,077m | 2:26.2 | 112 | 685 | 23 | 132 |
| 1:15:00.0 | 3,088m | 2:25.7 | 113 | 689 | 23 | 134 |
| 1:30:00.0 | 3,147m | 2:22.9 | 120 | 711 | 24 | 143 |
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Workout Graph
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