Jan van der Haar 5:05 row
1,029m
Meters
5:05.0
Time
2:28.2
Pace
56
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
| Drag Factor | 145 |
June 11, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,029m | 2:28.2 | 108 | 670 | 17 | 136 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 136 |
| 5:05.0 | 15m | 2:46.6 | 76 | 560 | 12 | 136 |
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Workout Graph
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