Jan van der Haar 5:03 row
1,073m
Meters
5:03.8
Time
2:21.5
Pace
60
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 144 |
June 16, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,073m | 2:21.5 | 123 | 724 | 18 | 139 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 139 |
| 5:03.8 | 11m | 2:52.7 | 68 | 533 | 15 | 139 |
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Workout Graph
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