Jan van der Haar 2500m row
2,500m
Meters
12:00.7
Time
2:24.1
Pace
139
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 142 |
July 02, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.7 | 2,500m | 2:24.1 | 117 | 702 | 22 | 138 |
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 22 | 129 |
| 2:25.6 | 1,000m | 2:25.6 | 113 | 690 | 22 | 135 |
| 2:22.9 | 1,500m | 2:22.9 | 120 | 712 | 22 | 139 |
| 2:22.1 | 2,000m | 2:22.1 | 122 | 719 | 23 | 141 |
| 2:17.2 | 2,500m | 2:17.2 | 136 | 766 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.