Jan van der Haar 1:00:00 row
12,810m
Meters
1:00:00.0
Time
2:20.5
Pace
732
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 144 |
July 07, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,810m | 2:20.5 | 126 | 734 | 22 | 141 |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 21 | 131 |
| 20:00.0 | 2,136m | 2:20.4 | 126 | 734 | 21 | 137 |
| 30:00.0 | 2,142m | 2:20.0 | 127 | 738 | 22 | 142 |
| 40:00.0 | 2,138m | 2:20.3 | 127 | 736 | 23 | 146 |
| 50:00.0 | 2,136m | 2:20.4 | 126 | 734 | 23 | 146 |
| 1:00:00.0 | 2,152m | 2:19.4 | 129 | 744 | 24 | 144 |
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Workout Graph
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