Jan van der Haar 1:00:00 row
12,478m
Meters
1:00:00.0
Time
2:24.2
Pace
700
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 1318 |
| Drag Factor | 142 |
July 12, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,478m | 2:24.2 | 117 | 701 | 22 | 139 |
| 12:00.0 | 2,402m | 2:29.8 | 104 | 657 | 20 | 126 |
| 24:00.0 | 2,467m | 2:25.9 | 113 | 687 | 21 | 132 |
| 36:00.0 | 2,514m | 2:23.1 | 119 | 710 | 22 | 142 |
| 48:00.0 | 2,536m | 2:21.9 | 122 | 721 | 23 | 147 |
| 1:00:00.0 | 2,560m | 2:20.6 | 126 | 733 | 24 | 152 |
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Workout Graph
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