Jan van der Haar 10:00 row
1,843m
Meters
10:00.0
Time
2:42.7
Pace
94
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 142 |
July 12, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,843m | 2:42.7 | 81 | 579 | 20 | 125 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 21 | 118 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 21 | 120 |
| 6:00.0 | 369m | 2:42.6 | 81 | 580 | 20 | 123 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 21 | 129 |
| 10:00.0 | 397m | 2:31.1 | 101 | 648 | 21 | 135 |
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Workout Graph
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