Jan van der Haar 1:00:00 row
12,870m
Meters
1:00:00.0
Time
2:19.8
Pace
738
Calories
146
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 142 |
September 04, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,870m | 2:19.8 | 128 | 740 | 22 | 146 |
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 21 | 139 |
| 20:00.0 | 2,158m | 2:19.0 | 130 | 748 | 22 | 144 |
| 30:00.0 | 2,149m | 2:19.5 | 129 | 742 | 22 | 146 |
| 40:00.0 | 2,145m | 2:19.8 | 128 | 740 | 23 | 148 |
| 50:00.0 | 2,143m | 2:19.9 | 128 | 739 | 23 | 151 |
| 1:00:00.0 | 2,150m | 2:19.5 | 129 | 743 | 24 | 153 |
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Workout Graph
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