Jan van der Haar 12:07 row
2,241m
Meters
12:07.6
Time
2:42.3
Pace
116
Calories
130
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 142 |
September 04, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.6 | 2,241m | 2:42.3 | 82 | 581 | 20 | 130 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 20 | 121 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 134 |
| 12:07.6 | 422m | 2:31.1 | 101 | 648 | 21 | 137 |
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Workout Graph
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