Jan van der Haar 1700m row
1,700m
Meters
8:35.0
Time
2:31.4
Pace
90
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 142 |
September 05, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.0 | 1,700m | 2:31.4 | 101 | 646 | 21 | 132 |
| 2:13.9 | 400m | 2:47.3 | 75 | 556 | 20 | 119 |
| 2:00.3 | 800m | 2:30.3 | 103 | 654 | 20 | 129 |
| 1:57.7 | 1,200m | 2:27.1 | 110 | 678 | 21 | 134 |
| 1:54.9 | 1,600m | 2:23.6 | 118 | 706 | 22 | 138 |
| 0:28.2 | 1,700m | 2:21.0 | 125 | 729 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.