Jan van der Haar 2000m row
2,000m
Meters
9:58.9
Time
2:29.7
Pace
107
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 142 |
September 08, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.9 | 2,000m | 2:29.7 | 104 | 658 | 22 | 140 |
| 2:10.0 | 400m | 2:42.5 | 82 | 580 | 21 | 130 |
| 2:01.2 | 800m | 2:31.5 | 101 | 646 | 22 | 137 |
| 1:58.6 | 1,200m | 2:28.2 | 107 | 669 | 22 | 141 |
| 1:56.7 | 1,600m | 2:25.8 | 113 | 688 | 23 | 143 |
| 1:52.3 | 2,000m | 2:20.3 | 127 | 735 | 23 | 149 |
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Workout Graph
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