Jan van der Haar 1:00:00 row
12,726m
Meters
1:00:00.0
Time
2:21.4
Pace
724
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 1337 |
| Drag Factor | 146 |
September 15, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,726m | 2:21.4 | 124 | 725 | 22 | 145 |
| 12:00.0 | 2,499m | 2:24.0 | 117 | 702 | 21 | 135 |
| 24:00.0 | 2,545m | 2:21.4 | 124 | 725 | 22 | 141 |
| 36:00.0 | 2,549m | 2:21.2 | 124 | 727 | 22 | 146 |
| 48:00.0 | 2,554m | 2:20.9 | 125 | 730 | 23 | 150 |
| 1:00:00.0 | 2,580m | 2:19.5 | 129 | 743 | 24 | 154 |
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Workout Graph
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