Jan van der Haar 10:00 row
2,037m
Meters
10:00.0
Time
2:27.2
Pace
110
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 144 |
September 21, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 21 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 22 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 21 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 21 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 21 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 21 |
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Workout Graph
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