Jan van der Haar 5:53 row
1,014m
Meters
5:53.6
Time
2:54.3
Pace
51
Calories
121
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 143 |
September 23, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.6 | 1,014m | 2:54.3 | 66 | 527 | 20 | 121 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 20 | 120 |
| 5:53.6 | 168m | 2:39.5 | 86 | 596 | 20 | 123 |
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Workout Graph
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