Jan van der Haar 1:15:01 row
15,121m
Meters
1:15:01.4
Time
2:28.8
Pace
828
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 1565 |
| Drag Factor | 144 |
September 30, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:01.4 | 15,121m | 2:28.8 | 106 | 665 | 20 | 135 |
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 20 | 127 |
| 20:00.0 | 2,011m | 2:29.1 | 105 | 662 | 20 | 130 |
| 30:00.0 | 2,012m | 2:29.1 | 106 | 663 | 20 | 132 |
| 40:00.0 | 2,015m | 2:28.8 | 106 | 664 | 21 | 134 |
| 50:00.0 | 2,025m | 2:28.1 | 108 | 670 | 21 | 137 |
| 1:00:00.0 | 2,046m | 2:26.6 | 111 | 682 | 21 | 140 |
| 1:10:00.0 | 1,962m | 2:32.9 | 98 | 636 | 21 | 136 |
| 1:15:01.3 | 1,053m | 2:23.0 | 120 | 711 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.