Jan van der Haar 6000m row
6,000m
Meters
28:22.5
Time
2:21.8
Pace
340
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 638 |
| Drag Factor | 145 |
October 02, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.5 | 6,000m | 2:21.8 | 123 | 721 | 22 | 139 |
| 5:47.6 | 1,200m | 2:24.8 | 115 | 696 | 22 | 137 |
| 5:41.5 | 2,400m | 2:22.2 | 121 | 718 | 22 | 137 |
| 5:40.7 | 3,600m | 2:21.9 | 122 | 721 | 22 | 137 |
| 5:38.9 | 4,800m | 2:21.2 | 124 | 727 | 23 | 140 |
| 5:33.7 | 6,000m | 2:19.0 | 130 | 748 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.