Jan van der Haar 5:02 row
1,038m
Meters
5:02.4
Time
2:25.6
Pace
57
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 144 |
October 06, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,038m | 2:25.6 | 113 | 689 | 22 | 141 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 141 |
| 5:02.3 | 8m | 2:23.7 | 118 | 705 | 0 | 141 |
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Workout Graph
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