Jan van der Haar 2000m row
2,000m
Meters
9:20.1
Time
2:20.0
Pace
113
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 143 |
October 07, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 21 | 129 |
| 1:59.8 | 400m | 2:29.7 | 104 | 658 | 21 | 121 |
| 1:53.5 | 800m | 2:21.8 | 123 | 721 | 21 | 127 |
| 1:51.6 | 1,200m | 2:19.5 | 129 | 743 | 22 | 130 |
| 1:49.7 | 1,600m | 2:17.1 | 136 | 767 | 22 | 133 |
| 1:45.5 | 2,000m | 2:11.8 | 153 | 825 | 23 | 136 |
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Workout Graph
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