Jan van der Haar 5:15 row
1,010m
Meters
5:15.6
Time
2:36.2
Pace
53
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 143 |
October 07, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,010m | 2:36.2 | 92 | 615 | 20 | 124 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 124 |
| 5:15.6 | 53m | 2:27.1 | 110 | 677 | 19 | 124 |
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Workout Graph
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